People die, but love doesn't. Pain fades when love has more room to grow.
This isn't another grief book telling you to stay strong, nor a grief journal that says it's okay to fall apart.
This book helps you avoid painful detours and shows you how to carry love and legacy forward -- not just endure loss.

Over several years studying grief, the author interviewed clinical experts, spiritual guides, and individuals who have faced profound loss.
She drew practical insights from grief counselors, psychologists, psychiatrists, neurologists, and ER doctors, informed by their daily work with trauma and loss.
She gained unique spiritual and cultural perspectives from Buddhist practitioners who make impermanence a daily practice.
She was also inspired by people across cultures who endured extraordinary heartbreak and found a way forward -- revealing that the deepest wisdom often comes from lived experience.

Pain, Less; Love, More weaves more than 40 powerful stories from those interviews into a roadmap of understanding and healing.

• It guides you to see what grief truly is -- more complex than sorrow, often lingering as an invisible shadow.

• It helps you recognize emotional and physical signs rather than feeling "broken".

• It offers effective tools to navigate your emotions, helping you find steadiness amid the waves of grief.

Unmask Grief to Avoid Painful Detours
Losing someone can happen in a single breath, yet it feels like a mountain pressing down.
Some of us cling to the myth of "moving on quickly," mistaking silence for strength. Others feel overwhelmed by anger, sadness, numbness, or even relief mixed with guilt, unsure where to begin. Some experience physical symptoms, not realizing they are signs of grief. And some freeze, caught between a life that's gone and a future that feels impossible to imagine.
Through insights and stories, this book helps you recognize those often-overlooked signs with clarity and compassion.

Carry Love Forward and Let the Pain Fade
"We all die twice. Once when our bodies give out, and again when our stories stop being told."
This book beautifully shows how to say a proper goodbye and cherish the bond with our loved ones by turning memories into stories.
We don't need to fight what hurts us.
Life is like a room: what fills it, and how much space each thing takes, is entirely up to us.
When we let love take up more, the pain will fade.

In these pages, you'll find fellow travelers ready to hand you a map, a compass, and a light as you walk through the dark forest of mourning.
For those in grief, this book reflects your struggles and offers comfort, hope, and insight for the road ahead.
For anyone supporting someone in grief, this book makes a meaningful gift, bringing light into difficult times and helping you provide the care that truly matters.

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• Print Length: 214 Pages
• File Size: 37 KB