The Alkaline Diet: A Guide To Balancing Internal Acidity For Optimum Health.

There are a lot of factors that go into how well our bodies process the food that we take. Particularly in the way we manage the pH balance of our body, specifically for our blood and urine.

The alkaline diet helps to manage the acidity of our body as a way to prevent and manage certain degenerative diseases and even from preventing the effects of certain diseases.

In this book you will learn:

?The basics of the alkaline diet
?History of the alkaline diet
?Understanding potential side effects of the alkaline diet
?Benefits of the alkaline diet
?Foods allows and not allowed for the alkaline diet
?General tips, tricks, and information when it comes to following the alkaline diet.

Pick up this book if you want to learn just how much our body's pH levels affect our bodies, as well as how you can manage it.

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