Mindful Eating: What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food ... and Emotional Eating (Fasting Techniques)
If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading... Do you treat meals and food as a problem in your life? Are you constantly thinking about food even when you are not... See More
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