#1 NATIONAL BESTSELLER ? The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book -- now with more recipes.

"The perfect book... A blueprint for building a healthy attitude toward food and exercise" -- San Francisco Chronicle

French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox" -- how they enjoy food while staying slim and healthy -- Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture's most precious secrets recast for the twenty-first century. A life of wine, bread -- even chocolate -- without girth or guilt? Pourquoi pas?

• We started tracking this book on December 11, 2010.
• This book was $5.78 when we started tracking it.
• The price of this book has changed 84 times in the past 5,311 days.
• The current price of this book is $11.99 last checked 7 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was $1.99 last reached on January 29, 2023.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $14.99 last reached on July 30, 2018.
• This book has been $14.99 3 times since we started tracking it.

• Cookbooks, Food & WineRegional & InternationalEuropeanFrench

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 288 Pages
• File Size: 27 KB