Keep the pounds off for good with TV's toughest fitness guru. "While no book has the power to change a person, the tips Michaels provides... do." -- Publishers Weekly

Few things in life are simple and straightforward, and losing weight is no different -- it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on the both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.

So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!

• We started tracking this book on January 17, 2011.
• This book was $11.99 when we started tracking it.
• The price of this book has changed 226 times in the past 5,305 days.
• The current price of this book is $6.07 last checked 6 hours ago.
• This lowest price this book has been offered at in the past 90 days is $2.99.
• This lowest price this book has been offered at in the past year is $1.99.
• The lowest price to date was $0.99 last reached on September 25, 2017.
• This book has been $0.99 one time since we started tracking it.
• The highest price to date was $11.99 last reached on January 11, 2012.
• This book has been $11.99 2 times since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss
• Health, Fitness & DietingDiets & Weight LossDietsWeight Maintenance

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 376 Pages
• File Size: 58 KB