In this updated edition of her classic guide to energy medicine, Donna Eden shows readers how they can work with the body's energy systems -- the meridians, the chakras, the five rhythms, and more -- to promote health, centeredness, and resilience. This guide reveals how the body's energies can be used to:

· Boost vitality and stamina
· Strengthen the immune system
· Restore peace after turbulent times
· Enhance well-being with an invigorating five-minute daily routine

Drawing on Eden's groundbreaking work with tens of thousands of students and clients over the last four decades, this edition includes a new foreword from the author, resources for additional learning, and updated insights on the many ways we can use energy techniques to protect and heal the body.

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• Religion & SpiritualityNew AgeMental & Spiritual Healing
• Religion & SpiritualityHinduismChakras

• Publication Date: August 21, 2008
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 564 Pages
• File Size: 66 KB