A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.

Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.

From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of "rapid change" and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: "Think a little, change a lot."

• We started tracking this book on October 9, 2010.
• This book was $13.99 when we started tracking it.
• The price of this book has changed 263 times in the past 5,404 days.
• The current price of this book is $14.99 last checked 9 hours ago.
• This lowest price this book has been offered at in the past six months is $6.99.
• This lowest price this book has been offered at in the past year is $4.99.
• The lowest price to date was $1.99 last reached on June 7, 2023.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $14.99 last reached on July 14, 2025.
• This book has been $14.99 20 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Religion & SpiritualitySpiritualityPersonal GrowthMotivational
• Health, Fitness & DietingCounseling & PsychologyApplied Psychology
• Self-HelpHappiness
• Self-HelpPersonal Transformation

• Publication Date: December 15, 2009
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 338 Pages
• File Size: 25 KB