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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

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THE KEY TO A BETTER BODY -- in shape, energized, and youthful -- is a healthy brain.

With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:

* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the crav­ings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life's pleasures.

Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

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Price Summary

  • We started tracking this book on December 15, 2010.
  • This book was $8.80 when we started tracking it.
  • The price of this book has changed 202 times in the past 5,485 days.
  • The current price of this book is $8.99 last checked one day ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is $5.99.
  • The lowest price to date was $1.99 last reached on July 24, 2016.
  • This book has been $1.99 one time since we started tracking it.
  • The highest price to date was $14.99 last reached on April 13, 2025.
  • This book has been $14.99 7 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 543 Pages
  • File Size: 90 KB

We last verified the price of this book about one day ago. At that time, the price was $8.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.