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The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming -- or becoming fully conscious in the dream state -- you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute -- including many new and updated techniques and discoveries -- here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Guided dream practices on CD (or download) include:

• Two trance inductions into the lucid-dream state

• Two daytime exercises designed to trigger lucid dreams at night

• LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more

• A Tibetan-yoga dream practice

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Price Summary

  • We started tracking this book on June 1, 2011.
  • This book was $9.57 when we started tracking it.
  • The price of this book has changed 55 times in the past 3,058 days.
  • The current price of this book is $8.48 last checked 4 hours ago.
  • This lowest price this book has been offered at in the past six months is $7.31.
  • This lowest price this book has been offered at in the past year is $7.03.
  • The lowest price to date was $7.03 last reached on October 6, 2018.
  • This book has been $7.03 one time since we started tracking it.
  • The highest price to date was $14.20 last reached on April 25, 2018.
  • This book has been $14.20 one time since we started tracking it.

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Additional Info

  • Publication Date: February 1, 2009
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 89 Pages
  • File Size: 334 KB

We last verified the price of this book about 4 hours ago. At that time, the price was $8.48. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.