Transform Your Life -- One Page at a Time

Instant Self-Hypnosis introduces a pioneering method that lets you access your subconscious mind -- with your eyes open. No recordings, no memorization, no prior experience required.

This eye-open technique works while you read, helping you initiate powerful mental shifts without entering a traditional trance. Designed for anyone ready to change from the inside out, it's a practical, proven tool used by thousands seeking real results fast.

Why readers are turning to this book again and again:

• Eyes-Open Method - A unique approach that allows you to self-hypnotize while fully alert, using only the written word

• 35 Ready-to-Use Scripts - Includes prewritten sessions for overcoming fears, building confidence, sleeping better, reducing stress, ending bad habits, and more

• Beginner-Friendly - Clear, step-by-step instructions require no hypnosis background or special setup

• Mental Reprogramming Made Simple - Bypass resistance, shift beliefs, and reinforce positive behaviors with minimal effort

• Flexible, Portable, Effective - Use it anytime -- on your lunch break, before bed, or whenever you want to reset your mindset

No gimmicks. No fluff. Just a proven technique that empowers you to become your own change agent -- one page at a time.

• We started tracking this book on December 26, 2011.
• This book was $3.28 when we started tracking it.
• The price of this book has changed 168 times in the past 5,079 days.
• The current price of this book is $9.99 last checked 3 hours ago.
• This lowest price this book has been offered at in the past six months is $8.51.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was FREE last reached on January 22, 2012.
• This book has been FREE one time since we started tracking it.
• The highest price to date was $13.77 last reached on November 11, 2025.
• This book has been $13.77 one time since we started tracking it.

• Health, Fitness & DietingCounseling & PsychologyHypnosis
• Self-HelpSelf-Hypnosis

• Publication Date: March 1, 2004
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 209 Pages
• File Size: 605 KB