Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method.
With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress.
Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources" -- your neurological foundation for internal resilience and stability.

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• Medical eBooksSpecialtiesPsychiatry
• Health, Fitness & DietingAlternative MedicineHealing

• Publication Date: January 1, 2008
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 306 Pages
• File Size: 26 KB