What to Eat is a classic -- "the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today).

Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what... Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch).
How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section -- produce, dairy, meat, fish -- she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices -- and are inspired to eat sensibly and nutritiously.

• We started tracking this book on December 19, 2010.
• This book was $9.99 when we started tracking it.
• The price of this book has changed 32 times in the past 5,435 days.
• The current price of this book is $2.99 last checked one day ago.
• The lowest price to date was $2.99 last reached on November 1, 2025.
• This book has been $2.99 2 times since we started tracking it.
• The highest price to date was $14.98 last reached on October 17, 2025.
• This book has been $14.98 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDiets

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• Print Length: 626 Pages
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