In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice -- as well as extensive personal recollections -- A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.

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• Religion & SpiritualityNew AgeMeditation
• Religion & SpiritualitySpiritualityMeditations

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• Print Length: 192 Pages
• File Size: 355 KB