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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by , (Rodale Books)

(407 reviews)

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The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss

Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

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Price Summary

  • We started tracking this book on February 19, 2012.
  • This book was $9.45 when we started tracking it.
  • The price of this book has changed 155 times in the past 5,167 days.
  • The current price of this book is $4.99 last checked 3 hours ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was $4.68 last reached on November 28, 2015.
  • This book has been $4.68 one time since we started tracking it.
  • The highest price to date was $17.99 last reached on May 22, 2022.
  • This book has been $17.99 one time since we started tracking it.

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Additional Info

  • Publication Date: April 10, 2012
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 529 Pages
  • File Size: 62 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $4.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.