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Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and includes:

• 12 weekly training programs
• nutrition information
• logs
• sport specific question & answer sidebars (biking, running, and swimming)
• information on weight-training, endurance training, speed work, and more
• basic questions about competing: Can you eat during a race? How do you line up your bike so you can jump right on it? What's the best way to quickly shed your swimsuit?

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Price Summary

  • We started tracking this book on July 14, 2013.
  • This book was $9.99 when we started tracking it.
  • The price of this book has changed 17 times in the past 2,337 days.
  • The current price of this book is $10.03 last checked 2 days ago.
  • This lowest price this book has been offered at in the past six months is $9.88.
  • This lowest price this book has been offered at in the past year is $8.49.
  • The lowest price to date was $8.49 last reached on November 8, 2018.
  • This book has been $8.49 one time since we started tracking it.
  • The highest price to date was $17.95 last reached on January 29, 2019.
  • This book has been $17.95 4 times since we started tracking it.

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Additional Info

  • Publication Date: April 1, 2005
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 256 Pages
  • File Size: 9,346 KB

We last verified the price of this book about 2 days ago. At that time, the price was $10.03. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.