Description
What are the nuts and bolts of a successful meditation practice? How can it be adopted by someone who is in constant pain? What is needed to make meditating a successful and rewarding practice? Nancy Welch, MS, answers these questions in her 2011 book, Medicine Meditation. Eleven renown professionals from a variety of backgrounds and professions explain how meditation can be successfully adapted and practiced by individuals who currently experience chronic pain and illness.
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