How to find a Midwife and Doula, in the pursuit of a more natural childbirth experience
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Clickable TOC, see Look Inside and Paperback version for more detailed information.
Also available in lovely Full Colour Paperback version.
The reason I wrote this book was because I wanted to provide a way for pregnant individuals (or couples) who are considering natural childbirth options, to know what to expect during the entire process (from the first interview to the postpartum stage) of looking for a midwife and or doula, before actually embarking on that search. I also wanted to explain what that support entails. Because they do in fact provide two different types of support for you (and your partner), both of which are quite valuable if you are serious about seeking a natural childbirth experience.
In short, I want you to be much more prepared than I was.
From the Introduction: In this book, you will learn how a Midwife and Doula can support you, in your pursuit of a natural childbirth. You are encouraged to locate and interview one or both in your area after reading this work. You will learn what to expect from a Midwife or Doula during the prenatal, labor & delivery, and postpartum stages of your pregnancy, and receive heartfelt advice on your new 'job' as a parent. There is no doubt you will want to discuss where you would like to give birth [whether that be at your home, a hospital, or a birthing center (a medical center, but in a home-type setting), how to write your own birth plan, methods of pain relief, coping skills, nutrition needs and more. By interviewing, and gathering information from across the country [and UK] for this book, I hope that by the time you finish reading it, your top questions and concerns have been answered well, and that new ideas have manifested a feeling of empowerment in you. Natural childbirth is loosely defined as labor and childbirth without medical intervention, meaning, that no drugs are given to relieve pain, nor aid in the birth process. It is considered the safest method for the baby, and is based on the notion that women who are adequately prepared, are able (innately) to give birth to their child, in an unrestricted manner; they are usually assisted by a Midwife and / or Doula. In my opinion, this is the only way that one can become 'adequately prepared'. A Birth Plan is usually created during your visit, which lists what your wishes are for your actual delivery experience. It is a written list of your preferences.
Nowadays, there are many more midwives and doulas to assist you. But if you have never called upon one for assistance, never had one help you deliver your baby, or provide pain relief options for you, or provide guidance and support for your partner-I hope that this book will help you make the decision to consider trying one or both. And I never ever want Dads to be left out so I have some special info for you in here too.
TOC: NATURAL BIRTH THE FIVE CRITICAL FACTORS, DOULA MAGIC, YOU HAVE A CHOICE, THE ROLE OF EXPECTATION AT NATURAL BIRTHS,THE NEEDS OF THE MOTHER, SUPPORT GROUP FOR DADS,TRUST, RESPECT, AND COMFORT, MANAGING ACHES & PAINS, FOR DADS AND PARTNERS, FROM THE AUTHOR
Congratulations on your upcoming Birth Day.
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