Physical Strength Can Only Take You So Far
Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

• We started tracking this book on February 9, 2013.
• This book was $9.99 when we started tracking it.
• The price of this book has changed 196 times in the past 4,106 days.
• The current price of this book is $8.92 last checked 5 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was FREE last reached on January 4, 2015.
• This book has been FREE one time since we started tracking it.
• The highest price to date was $11.99 last reached on February 5, 2024.
• This book has been $11.99 8 times since we started tracking it.

• Biographies & Memoirs
• Sports & OutdoorsTraining

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 301 Pages
• File Size: 14,727 KB