The Ultimate Mediterranean Beef Cookbook

Mediterranean beef recipes are among the healthiest in the world and at the same time really delicious.
Beef is a great source of protein, zinc, iron, and B vitamins. Moderate beef consumption is good for your health as long as you choose leaner cuts and prepare it with lots of vegetables, legumes, low fat cheese, nuts, herbs and spice.

Beef Cookbook: Fast and Easy Beef Soup, Salad, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet contains easy beef meals that can help you change your eating habits, improve your health or simply reduce grocery costs.

Table Of Contents

• What's for dinner! - No-Stress, No-Mess Beef Recipes - Healthy Meals Inspired by The Mediterranean Diet

• Italian Wedding Soup

• Lentil and Beef Soup

• Beef and Vegetable Soup

• Italian Meatball Soup

• Bulgarian Meatball Soup

• Bulgarian Beef Soup

• Slow Cooked Beef and Chickpea Soup

• Warm Italian Beef and Spinach Salad

• Mediterranean Steak Salad

• Mediterranean Beef Salad

• Spanish Marinated Skewers

• Mediterranean Steak

• Italian Roast Beef

• Mediterranean Steak with Olives and Mushrooms

• Beef and Broccoli Stir Fry

• Italian Beef Stew

• Beef Stew with Quince

• Spanish Beef Stew

• Beef Couscous

• Mediterranean Beef Casserole

• Mediterranean Beef and Brown Rice Stew

• Veal in White Wine Sauce

• Beef and Onion Stew

• Beef Stew with Green Peas

• Potato Beef Stew

• Beef with Mushrooms

• Beef and Spinach Stew

• Cabbage and Beef Stew

• Beef and Okra Stew

• Mixed Vegetables with Beef

• Spinach with Ground Beef

• Ground Beef and Chickpea Casserole

• Ground Beef and Rice Stuffed Peppers

• Stuffed Tomatoes with Bulgur and Ground Beef

• Stuffed Artichokes

• Stuffed Cabbage Leaves with Ground Beef and Rice

• Meatballs with Parsley Sauce

• Meatballs in Tomato Sauce

• Meatballs with Egg-lemon Sauce

• Small Beef Meatballs

• Beef and Vegetable Meatballs

• Meatloaf with Vegetables

• Mediterranean Meatloaf

• Potato Moussaka

• Eggplant Moussaka

• Zucchini Moussaka

• Homemade Lasagna

• Beef and Spinach Lasagna

• Mediterranean Bolognaise

• Ground Beef Pasta with Yogurt Sauce

• Baked Ground Beef Pasta

• Beef and Pumpkin Crock Pot

• Beef and Root Vegetable Crock Pot

• Beef and Chickpea Crock Pot

• About the author

• Before you go

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Additional Info

  • Publication Date: July 14, 2014
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 78 Pages
  • File Size: 2,237 KB

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