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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

by (Rodale Books)

(283 reviews)

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Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.

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  • We started tracking this book on September 19, 2025.
  • This book was $6.99 when we started tracking it.
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Additional Info

  • Publication Date: December 23, 2004
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 306 Pages
  • File Size: 18 KB

We last verified the price of this book about one day ago. At that time, the price was $5.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.