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Breaking Free from OCD: A CBT Guide for Young People and Their Families

by , , , (Jessica Kingsley Publishers)

(162 reviews)

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Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.

Obsessive-compulsive disorder (OCD) is a potentially life-long debilitating disorder, which often emerges during teenage years and affects as many as 1 in every 50 people. Young people living with OCD experience recurrent obsessions or compulsions that are distressing and interfere with their social lives, relationships, educational functioning and careers.

Written by leading experts on OCD, this step-by-step guide is written for adolescents with OCD and their families, to be used in home treatment or as a self-help book. Using the principles of cognitive behavioural therapy (CBT), which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker. The guide provides useful advice and worksheets throughout.

This self-help book for young people is an invaluable resource for adolescents who have suffered from, or know someone who has suffered from, OCD, their families, teachers, carers, and mental health professionals.

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  • We started tracking this book on January 1, 2014.
  • This book was $14.97 when we started tracking it.
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  • The current price of this book is $14.72 last checked 3 hours ago.
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  • The lowest price to date was $13.17 last reached on August 18, 2014.
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Additional Info

  • Publication Date: May 15, 2008
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 225 Pages
  • File Size: 3,294 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $14.72. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.