"Readers seeking to drop pounds in a hurry without deprivation will appreciate Lillien's practical, user-friendly approach and uncomplicated recipes." ?Publishers Weekly

The #1 New York Times-bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan: The Hungry Girl Diet!

Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over fifty easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

• We started tracking this book on September 23, 2013.
• This book was $12.99 when we started tracking it.
• The price of this book has changed 42 times in the past 4,372 days.
• The current price of this book is $9.99 last checked 4 hours ago.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was $1.99 last reached on November 19, 2020.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $13.99 last reached on September 10, 2025.
• This book has been $13.99 3 times since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsLow Fat

• Publication Date: September 4, 2024
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 323 Pages
• File Size: 40 KB