TWO E-BOOKS IN ONE

10-Minute Toughness

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

Executive Toughness

People with inborn talent may be good at what they do -- but only the mentally tough reach the highest plateaus in their field. And here's the best news of all: mental toughness is something anyone can learn.

Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself.

Executive Toughness outlines the three fundamentals for attaining high-level success:
ACCOUNTABILITY -- admit to mistakes, correct them, and, most important, learn from them
FOCUS -- on your strengths, on winning, on reaching your goal... for only 100 seconds per day
OPTIMISM -- -- don't just believe you can succeed, know you can succeed

• We started tracking this book on May 13, 2017.
• This book was $22.49 when we started tracking it.
• The price of this book has changed 27 times in the past 2,545 days.
• The current price of this book is $36.00 last checked one day ago.
• This lowest price this book has been offered at in the past year is $23.99.
• The lowest price to date was $22.49 last reached on September 20, 2020.
• This book has been $22.49 8 times since we started tracking it.
• The highest price to date was $40.00 last reached on July 10, 2018.
• This book has been $40.00 one time since we started tracking it.

• Sports & Outdoors

• Publication Date: October 11, 2013
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 375 Pages
• File Size: 3,618 KB