Description
For 12+ years I've been blessed and fortunate to work with elite athletes, senior level business executives and successful stay at home moms. And everyone, regardless of challenges and circumstances, seeks three fundamental things:
1 - Peak Productivity (being able to get the most things done in the shortest period of time)
2 - Vibrant Health (looking the way you want to look and feeling the way you want to feel)
3 - Living an Extraordinary Life (accomplishing amazing things and loving every minute of it)
This book contains the 12 best strategies I know to make this happen the simplest, fastest and easiest way possible. Included in Welleness is access to downloadable worksheets and guides that will enhance your results.
The 12 strategies are:
1. The Super Achieving Mindset
2. Vibrant Health Starts Here
3. Productivity Return on Investment (ROI)
4. Food and Testing Your Willpower
5. Repair. Rebuild. Recover.
6. Your Performance Enhancing Drug
7. Mastering Motivation
8. Be Comfortable Being Uncomfortable
9. Winning Is Not Normal
10. Surround Yourself with People who Pull You Up
11. Humor and Persuasion
12. An Attitude of Gratitude
If your aspirations are to make every second count and to be the super achiever you were meant to be (and deserve to), this is the book that will take you there.
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