The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best!
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EAT YOUR WAY INTO BALANCE. Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance.
• Part I provides secrets to remove the stressors that sabotage your health and your waistline.
• Part II offers a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and feel.
Learn how to quickly increase your energy, reach your optimal body weight,and be happier and healthier by using chakra healing foods,stress-busting techniques, yoga, meditation and mindfulness... start THE CHAKRA ENERGY DIET today.
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