Take Control of Your Life

Chances are, you've already had run-ins with your Outer Child -- the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.

Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies -- action steps that act like physical therapy for the brain -- calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.

• We started tracking this book on May 27, 2014.
• This book was $9.99 when we started tracking it.
• The price of this book has changed 43 times in the past 4,180 days.
• The current price of this book is $9.99 last checked 8 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was $6.99 last reached on November 10, 2017.
• This book has been $6.99 one time since we started tracking it.
• The highest price to date was $11.99 last reached on June 27, 2021.
• This book has been $11.99 one time since we started tracking it.

• Self-HelpPersonal Transformation
• Self-HelpEmotions
• Self-HelpCompulsive Behavior

• Text-to-Speech: Disabled
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• Print Length: 296 Pages
• File Size: 36 KB