Account

Company

  Menu

Description

GOOD NUTRITION IS IMPORTANT - THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVING IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?

If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.

I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?

This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just you weight goals, but your overall health goals!

Here is what this book has in store for you:

• Nutrition defined and simplified

• Dietary guidelines made easy to follow

• Nutrition labels made understandable

• Vitamins and minerals explained

• Fat-burning foods enumerated

• Peak health made achievable

• Meal planning and recipes made doable



Start reaping the benefits of eating healthy and living healthy! You can get started today.

SCROLL UP AND DOWNLOAD YOUR COPY NOW!

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Track It. This book has been $0.00 within the past year.

Notify Me When The Price...

  • If I'm already tracking this book

to track this book on eReaderIQ.

Track These Authors

to track Nicholas Bjorn on eReaderIQ.

  • to be notified each time the price drops on any book by Nicholas Bjorn.
  • to stop tracking Nicholas Bjorn.

Price Summary

  • We started tracking this book on October 18, 2015.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 35 times in the past 3,570 days.
  • The current price of this book is $4.99 last checked 13 hours ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on July 16, 2025.
  • This book has been FREE 14 times since we started tracking it.
  • The highest price to date was $9.99 last reached on February 12, 2024.
  • This book has been $9.99 2 times since we started tracking it.

Genres

Additional Info

  • Publication Date: June 24, 2014
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 265 Pages
  • File Size: 57 KB

We last verified the price of this book about 13 hours ago. At that time, the price was $4.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.