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Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

by (Grand Central Life & Style)

(223 reviews)

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Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!


Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!

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  • We started tracking this book on November 19, 2014.
  • This book was $12.99 when we started tracking it.
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  • The current price of this book is $11.99 last checked one day ago.
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  • The lowest price to date was $9.99 last reached on September 15, 2015.
  • This book has been $9.99 one time since we started tracking it.
  • The highest price to date was $13.99 last reached on October 24, 2016.
  • This book has been $13.99 2 times since we started tracking it.

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Additional Info

  • Publication Date: February 17, 2015
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 252 Pages
  • File Size: 61,173 KB

We last verified the price of this book about one day ago. At that time, the price was $11.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.