An international bestseller when first published in 1986 this is the original `mind over body' book which spawned hundreds of imitations. As relevant today as when it was first published.
Contents include:
How to use your personal strengths
How to control destructive emotions
How your mind influences your body
How to deal with guilt
How to harness positive emotions
How to relax your mind
How to conquer your weaknesses
Teach yourself mental self defence
Plus specific advice to help you enjoy good health
What the critics say about Mindpower by Dr Vernon Coleman;
'Do read this book!' Sunday Independent
`Dr Coleman's Mindpower philosophy is based on an inspiring message of hope.'
Western Morning News
`... offers an insight into the most powerful healing agent in the world - the power of the mind.'
Birmingham Post
`I thoroughly enjoyed it and am sure it will be another best seller.' - Nursing Times
`A guide to harnessing the hidden force of healing.' - Journal of Alternative Medicine
`Dr Coleman has certainly come up with another thought provoking winner.' - Warwickshire and Worcestershire Life
`Exciting!' - Birmingham Evening Mail
Nothing has the potential to influence your health quite as much as your mind.Mindpower (reprinted 8 times in the UK alone) is the sequel and companion volume to Vernon Coleman's bestselling book Bodypower. Most doctors around the world now agree that at least 75% of all illnesses can be caused or made worse by stress and anxiety. But although your mind can make you ill, it also has an enormous capacity to heal and cure. Mindpower will show you how to use your extraordinary, natural, mental powers to improve your health.
What the papers say about Vernon Coleman
Vernon Coleman writes brilliant books - The Good Book Guide
No thinking person can ignore him - The Ecologist
The calmest voice of reason - The Observer
A godsend - Daily Telegraph
Superstar - Independent on Sunday
Brilliant - The People
Compulsive reading - The Guardian
His message is important - The Economist
The man is a national treasure - What doctors don't tell you
Revered guru of medicine - Nursing Times
His advice is optimistic and enthusiastic - British Medical Journal
It's impossible not to be impressed - Western Daily Press
Dr Coleman made me think again - BBC world service
Marvellously succinct, refreshingly sensible - The Spectator
Probably one of the most brilliant men alive today - Irish Times
King of the media docs -The Independent
Britain's leading medical author - The Star
Britain's leading health care campaigner - The Sun
Perhaps the best known health writer for the general public in the world today - The Therapist
The patients' champion - Birmingham Post
A persuasive writer whose arguments, based on research, are sound - Nursing Standard
The doctor who dares to speak his mind - Oxford Mail
He writes lucidly and wittily - Good Housekeeping
etc etc
`Dr Coleman explains the importance of a patient's mental attitude in controlling and treating illness, and suggests some easy techniques.' - Woman's World

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• Religion & SpiritualityNew AgeMeditation

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