Share This
Description
This book emphasizes the Importance of Nutrient-Dense foods.The ABCDMV method -- the six basic principles of adequacy, balance, calorie control, density, moderation and variety has been explained in detail. Finally, this book provides Nine sample Meal plans that follow the ABCDMV method that you can mix and match according to your needs and preferences.
Tag This Book
This Book Has Been Tagged
It hasn't. Be the first to tag this book!
Our Recommendation
Track It.
This book has been $0.00 within the past year.
Notify Me When The Price...
Log In to track this book on eReaderIQ.
Track These Authors
Log In to track Jason Hall on eReaderIQ.