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Lose Weight, Get Back Your Health And Feel Great .. Now!
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It's been a well known fact that the foods we consumed in the early days, were much healthier than what we available to us right now. Think of all the pesticides and fertilizers that are being used to grow and process our food. With this fact mind, it comes as now surprise that the Paleo diet is one of the healthiest way you can eat. This is because this dietary approach consists of consuming only the type of food, that were available to our cavemen ancestors such as meat, leafy greens, nuts, fruits, vegetables and seafood just to name a few. The major benefit you can receive from this diet is that by dedicating yourself to a true Paleo diet, you will essentially be eliminating modern refined foods which contains an abundance of trans fat and sugar, which is the root of many debilitating diseases such as diabetes, cardiovascular related diseases, depression and many more. THIS BOOK WILL GIVE YOU 80 BEST PALEO DIET RECIPES TO LOSE WEIGHT VERY, VERY AND VERY FAST!!
Chapter 1
Introduction: What is the Paleo Diet?
Is Paleo cheap or expensive?
Is Paleo good for weight loss?
Is the the Paleo diet safe or dangerous?
Chapter 2
How to get started on Paleo?
What foods are recommended on Paleo?
What foods should I avoid on Paleo?
Chapter 3
Can I do Yoga on Paleo?
Is Paleo good for athletes?
What exercise should I do on Paleo?
Chapter 4
10 Salad Recipes
Chapter 5
10 Soup Recipes
Chapter 6
10 Sides Recipes
Chapter 7
10 Seafood Recipes
Chapter 8
10 Poultry Recipes
Chapter 9
10 Red Meat Recipes
Chapter 10
10 Dessert Recipes
Chapter 11
10 Paleo Shakes, Frappés & Smoothies
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