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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course -- and life, including:

? A 30-day workout and diet plan to prepare for the Spartan Sprint -- or to just get you in shape
? Full-body workouts requiring no gym, no weights
? How to build on one race to the next
? Inspiring, motivating stories of Spartans

A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

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Price Summary

  • We started tracking this book on November 21, 2015.
  • This book was $11.99 when we started tracking it.
  • The price of this book has changed 23 times in the past 3,536 days.
  • The current price of this book is $18.99 last checked 13 hours ago.
  • This lowest price this book has been offered at in the past year is $2.99.
  • The lowest price to date was $2.99 last reached on July 6, 2025.
  • This book has been $2.99 6 times since we started tracking it.
  • The highest price to date was $18.99 last reached on July 13, 2025.
  • This book has been $18.99 9 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: August 2, 2016
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 259 Pages
  • File Size: 81 KB

We last verified the price of this book about 13 hours ago. At that time, the price was $18.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.