A Beginner's Guide To Essential Oils

Essential oils are very important compounds that are used in different industries including both in cosmetics and pharmacological settings. Essential oils are also laden with potent compounds and substances that can help fight against inflammation and other disease. This is the reason why there are many people who use essential oils to improve their well-being. If you are one of the many people who want to start using essential oils, it is important that you educate yourself about them. Thus, this book is for you.

With this book, you will be able to do the following:

• Understand what essential oils are. Chapter 1 gives a detailed discussion on what essential oils are. This chapter gives discussion on the different ways essential oils are extracted. Moreover, a discussion about the advantages of the different extraction methods is also included in the book.

• Learn about the many benefits of using essential oil. Essential oil is not only used for their medicinal values but it is also used for other applications such as cooking food, cleaning surfaces and deodorizing spaces.

• Chapter 3, on the other hand, gives a detailed discussion of the many essential oils that are available in the market. To make it easier, the list is provided in a table with other information including the origin of the essential oil and their specific purposes.

Moreover, the list is also in alphabetical order so that you can easily look up the essential oil that you are interested in using.

Essential oils are very helpful in improving the overall health of people and if you are one of the many people who want to use essential oils, it is important that you get yourself educated first.

Let this book serve as your guide to the wonderful world of essential oils. Enjoy!

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• Health, Fitness & DietingAlternative MedicineAromatherapy

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• Print Length: 49 Pages
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