In "Power of Vitamin D," Dr. Sarfraz Zaidi, MD -- former Assistant Professor of Medicine at UCLA -- explores the essential role vitamin D plays in our health. Vitamin D is, in fact, a hormone. It influences all organ systems, including the immune system, heart, kidneys, skin, and bones.
Dr. Zaidi discusses why many people remain deficient in vitamin D, even with supplements, adequate diet, milk consumption, or sun exposure.
The book covers:
? The widespread issue of vitamin D deficiency, which Dr. Zaidi describes as a pandemic.
? How vitamin D could help prevent and treat various cancers.
? Its potential role to reduce the risk of diabetes, coronary heart disease, hypertension, and kidney disease.
? The ways vitamin D may alleviate muscle aches, chronic fatigue, fibromyalgia, bone pain, and osteoporosis.
? Its importance in boosting your immune system to fight colds, flu, COVID, and other infections.
? The benefit of vitamin D in preventing and managing autoimmune diseases like asthma, lupus, arthritis, Crohn's disease, ulcerative colitis, and thyroid disorders.
? Its role in addressing neurological conditions such as multiple sclerosis, autism, Alzheimer's dementia, Parkinson's disease, and others.
? Why vitamin D is vital during pregnancy for mothers and babies.
? Common mistakes doctors make when diagnosing vitamin D deficiency, including ordering incorrect tests.
? Guidance on the proper test for diagnosing vitamin D deficiency.
? Recommendations for the best prevention and treatment methods.
? Information about vitamin D toxicity and how to avoid it.
? The remarkable health benefits of calcium and magnesium, including daily requirements.
? Insights into the powerful effects of vitamin K2 and its synergy with vitamin D.

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• Health, Fitness & DietingAlternative MedicineVitamins
• Health, Fitness & DietingNutritionVitamins & Supplements
• Health, Fitness & DietingPersonal HealthHealthy Living

• Publication Date: April 21, 2015
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 304 Pages
• File Size: 21 KB