The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health with this raw food diet by eating vegetables, fruits, nuts, and seeds -- 100% fresh, raw, and ripe -- and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, easy-to-make raw food recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Her complete 21-day program gives you everything you need to get vibrant results:

• A 21-Day Meal Plan: Follow the exact, day-by-day guide that Kristina used to transform her own health, complete with simple shopping lists and prep tips.

• Vibrant & Easy Recipes: Go beyond basic salads with dozens of creative smoothies, entrees, and desserts, including fan-favorites like Yellow Squash Fettuccine Alfredo and Caramel-Apple Cups.

• A Plant-Based Diet Primer: Learn the science and philosophy behind the FullyRaw lifestyle and how to stock your kitchen with the best vegetables, fruits, nuts, and seeds.

• Tips for a Healthy Lifestyle: Discover Kristina's personal tips on exercise, hydration, and mindset to help you lose weight, gain energy, and feel your absolute best.

• We started tracking this book on November 3, 2015.
• This book was $11.99 when we started tracking it.
• The price of this book has changed 50 times in the past 3,755 days.
• The current price of this book is $13.49 last checked 5 hours ago.
• This lowest price this book has been offered at in the past 90 days is $9.99.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was $1.99 last reached on March 19, 2022.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $19.99 last reached on September 16, 2025.
• This book has been $19.99 7 times since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsLow Fat
• Cookbooks, Food & WineVegan & VegetarianVegan

• Publication Date: January 5, 2016
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 515 Pages
• File Size: 755 KB