Description
If you are ready to lose weight fast, then this handy cookbook is the perfect place to begin! This easy to follow recipe book helps you understand the low carbohydrate high fat diet, dispelling the myths around fats and providing you with a great understanding of how this revolutionary new way of eating, supported by science, can help you to lose weight without feeling hungry. We show you how you can eat healthily, prevent hunger and lose unwanted pounds quickly and easily by kick-starting your weight loss. Following the simple guidelines in this book you can sustainably reduce your weight without calorie counting. You'll also understand what you can and can't eat and why. We show you how healthy nourishing fats can help you to lose weight, feel great and you can unleash a healthier and happier you!
PLUS! Over 100 delicious low carb high fat recipes!
? Understand how the keto diet can help you lose weight!
? Quickly maximise weight loss, improve your health and feel great!
? Discover how to decrease your appetite and prevent hunger pangs!
? Discover what you can eat and why!
? PLUS over 100 easy and delicious low carb high fat recipes!
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