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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

by , (Berkley)

(1,300 reviews)

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Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.

In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to:

? Purge your pantry of toxins and processed foods.
? Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
? Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
? Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions.
? Use spices to improve your health in simple, tasty ways.
? Pack grab-and-go snacks for healthy eating on the run.
? Teach your kids -- even the picky eaters and moody teens -- how to have fun being a Junior Brain Warrior.

An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

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Price Summary

  • We started tracking this book on April 1, 2016.
  • This book was $19.99 when we started tracking it.
  • The price of this book has changed 132 times in the past 3,520 days.
  • The current price of this book is $1.99 last checked 13 hours ago.
  • The lowest price to date was $1.99 last reached on November 18, 2025.
  • This book has been $1.99 one time since we started tracking it.
  • The highest price to date was $19.99 last reached on April 1, 2016.
  • This book has been $19.99 one time since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: November 22, 2016
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 361 Pages
  • File Size: 1,108 KB

We last verified the price of this book about 13 hours ago. At that time, the price was $1.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.