Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe's approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include:
· Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.
· Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells.
· Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory.
· Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals.
Rowe's recipes showcase these essential foods to help target specific skin problems and alleviate common complaints. She even provides specific advice for what to incorporate or avoid depending on skin type.

Here, too, are suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems. Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan. Either way, it ensures beautiful, radiant skin all year round.

• We started tracking this book on July 25, 2017.
• This book was $15.99 when we started tracking it.
• The price of this book has changed 62 times in the past 3,191 days.
• The current price of this book is $5.99 last checked 3 hours ago.
• This lowest price this book has been offered at in the past year is $4.99.
• The lowest price to date was $1.99 last reached on May 13, 2018.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $15.99 last reached on May 30, 2018.
• This book has been $15.99 3 times since we started tracking it.

• Cookbooks, Food & WineSpecial DietHealthy
• Health, Fitness & DietingBeauty, Grooming, & Style

• Publication Date: December 27, 2016
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 267 Pages
• File Size: 1,133 KB