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NEW YORK TIMES BESTSELLER ? Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you.

The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism.

With his bestselling book, The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf's 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate.

No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat.

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Price Summary

  • We started tracking this book on June 14, 2016.
  • This book was $13.99 when we started tracking it.
  • The price of this book has changed 125 times in the past 3,583 days.
  • The current price of this book is $7.99 last checked 3 hours ago.
  • This lowest price this book has been offered at in the past year is $4.99.
  • The lowest price to date was $1.99 last reached on November 10, 2020.
  • This book has been $1.99 one time since we started tracking it.
  • The highest price to date was $14.99 last reached on March 10, 2025.
  • This book has been $14.99 12 times since we started tracking it.

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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 388 Pages
  • File Size: 193 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $7.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.