"Happiness is a state of mind that we can all achieve."

Read this book if you want to know how to be happy and enjoy life. It sounds too easy, but laughing is one behaviour that really does make you feel great. Think about the last time you laughed? How did you feel? Laughter triggers a chain reaction in your body that promotes well-being. It releases endorphins, which boost energy, act as natural painkillers and enhance your mood. It helps reduce stress hormone levels that often lead to excess fat, heart disease and high blood pressure.

You owe it to yourself to read this charming one-hundred-year-old book, written by famous actor, Douglas Fairbank. It captures, in very simple and amusing terms, why it's so good to lead a good life, love yourself and indeed how to laugh and live!

• We started tracking this book on June 29, 2017.
• This book was $4.99 when we started tracking it.
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• The current price of this book is $0.99 last checked one day ago.
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• Religion & Spirituality

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 99 Pages
• File Size: 1,854 KB