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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life... but to begin restoring the memory you may have already lost.

Expert physician and author of The End of Mental Illness, Dr. Amen reveals how a multipronged strategy -- including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices -- can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

Dr. Amen makes his extensive medical research clear and understandable as he outlines how to:

• Lower the inflammation that contributes to cognitive decline

• Support your mental health and alleviate the stress that can increase your risk of memory problems

• Strengthen your mind through exercises that target specific areas of the brain

Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are -- and help your brain, body, and soul stay strong for the rest of your life.

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  • We started tracking this book on March 16, 2017.
  • This book was $25.99 when we started tracking it.
  • The price of this book has changed 96 times in the past 3,048 days.
  • The current price of this book is $9.13 last checked one hour ago.
  • This lowest price this book has been offered at in the past year is $3.99.
  • The lowest price to date was $3.99 last reached on June 1, 2025.
  • This book has been $3.99 2 times since we started tracking it.
  • The highest price to date was $25.99 last reached on March 16, 2017.
  • This book has been $25.99 one time since we started tracking it.

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Additional Info

  • Publication Date: November 14, 2017
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 407 Pages
  • File Size: 226 KB

We last verified the price of this book about one hour ago. At that time, the price was $9.13. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.