A Guide to Motivation, Happiness, Success & Resilience is your no-nonsense toolkit for getting unstuck, fired up, and back in control. Whether you're burned out, stuck in a rut, or just tired of watching others race ahead, this fast, practical read gives you the brain hacks you need to bounce back and thrive.

Packed with bite-sized insights and easy exercises, you'll learn:

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Why some people succeed faster (and how to catch up)

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How to boost motivation, resilience, and happiness

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What beliefs are holding you back -- and how to change them

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How your thoughts shape your reality (and how to shape them right back)

Drawing on decades of coaching experience and grounded in simple psychology and NLP, Gavin Aubrey shares the best of what really works -- no fluff, just results. If you're ready to get your mojo back and start living life on your terms, this book is your jump-start.

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• Parenting & RelationshipsParentingEmotions & Feelings

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• Print Length: 110 Pages