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Intermittent Fasting: Lose Weight and Gain Muscle While Extending Your Lifespan and Leading A More Productive, Healthier Life!

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Description

If there was a method that allowed you to build muscle, burn more fat, and enjoy all the benefits of a healthier, longer, and more productive life, wouldn't you want to know about it?

If you answered YES, then this is the book you've been waiting for.

This book explains all the secrets of Intermittent Fasting, how it works, along with different sections filled with helpful resources, healthy recipes, and easy to use apps aimed at helping you unlock the power of Intermittent Fasting. I'll discuss such subjects as the 16/8 Method, the 5:2 Fast Diet, the Warrior Diet, Alternate Day Fasting, and Spontaneous Meal Skipping.

Inside You Will Learn:

• Intermittent Fasting Basics

• Types of Intermittent Fasting & Fasting Schedules

• 20+ Intermittent Fasting Tips & Tricks

• Intermittent Fasting Resources, Apps, & Books

• 70+ Intermittent Fasting Recipes

Don't wait any longer! Take your relationship with food to the next level and make your dietary plan work in your favor and not against it.

>> Download This Book Today

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Price Summary

  • We started tracking this book on September 23, 2017.
  • This book was $2.99 when we started tracking it.
  • The price of this book has changed 122 times in the past 2,460 days.
  • The current price of this book is $2.99 last checked 5 hours ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on August 6, 2023.
  • This book has been FREE 61 times since we started tracking it.
  • The highest price to date was $2.99 last reached on August 7, 2023.
  • This book has been $2.99 62 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: September 17, 2017
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 155 Pages
  • File Size: 2,201 KB

We last verified the price of this book about 5 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.