Account

Company

  Menu
Large Image

Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

by

(23 reviews)

Get It Preview
$2.99

Share This

Description

A Workout to Reverse AgingProfessional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adults -- regardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain:? Greater flexibility for an active lifestyle? Muscle and core strength to stay in the game? Increased energy for the things you love? Optimal health to live longer and fitter? A leaner physique with fat-burning stamina

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

None. We do not have enough historical data to make any recommendations.

Notify Me When The Price...

  • If I'm already tracking this book

to track this book on eReaderIQ.

Track These Authors

to track Joseph Tieri on eReaderIQ.

  • to be notified each time the price drops on any book by Joseph Tieri.
  • to stop tracking Joseph Tieri.

Price Summary

  • We just started tracking this book.
  • The current price of this book is $2.99 last checked 3 hours ago.
  • This book is currently at its lowest price since we started tracking it.

Genres

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 141 Pages
  • File Size: 146 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.