Whether you are interested in learning about Buddhism or looking to make changes in your life, Buddhism for Beginners has you covered. Written in a style that is simple and engaging, it explores the history of Buddhism, its philosophies, and its relevance in today's society. The book provides numerous meditative exercises that will allow you to experience the wondrous teachings of this ancient wisdom.


Inside you will read about...
A Brief History of Buddhism
The Spread of Buddhism
The Servant or the Master: Which One are You?
Self-Identification with the Mind and Body
Meditation
The Presence of Mindfulness
The Principle of Karma
Dualistic versus Non-Dualistic Perspectives
The Principle of Non-Substantiality
One's Life and the Environment
Sentient and Non-Sentient Beings
Attachment
The Ten Worlds

The author explains how Buddhism is more than a religion; it's an internal science. Rather than relying on dogma or sacred texts, Buddhism teaches us to look inward and challenge our most deep-seated beliefs for the purpose liberating ourselves from our minds.

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• Religion & SpiritualityBuddhismRituals & Practice
• Health, Fitness & DietingAlternative MedicineMeditation

• Publication Date: November 19, 2017
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 47 Pages
• File Size: 18 KB