If you're looking for a fitness guide that will:

- Teach you to get in shape and build strength,
- Give you self-confidence and discipline,
- And improve mental focus and attention,

Then you have chosen wisely! This book will teach you how to get in shape with simple bodyweight exercises (no gym required!), help you learn mental focus and discipline, and give you valuable skills based on the techniques of the ancient warriors of feudal Japan.

This guide gives you the essential information you need to get started building strength and confidence. There is no fluff in this book, only useful, genuine information based on my own experience.

• We just started tracking this book.
• The current price of this book is $2.99 last checked 2 hours ago.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingAlternative MedicineMeditation

• Publication Date: December 19, 2017
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 51 Pages
• File Size: 56 KB