Following a particularly difficult (and profanity-filled) bout of dealing with my family crunching on some cereal, I knew I had to figure out what was going on with me. After a few internet searches, I found out that my hatred of cereal eating noises had a name - misophonia. The more I learned, the more fascinated I became as a person, and as a Licensed Professional Counselor. With some twists and turns, I wound up writing a few articles for a misophonia website and magazine. This book is a result of those articles, and the ongoing knowledge I've gained from my interactions with others in the miso community. "Stop Crunching the Cereal" is part personal story, and part academic exploration of a not-so-well understood disorder. My goal in writing this book is to help you gain a better understanding of misophonia, and perhaps help you find some relief - and laughter - along the way.

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• Health, Fitness & DietingCounseling & PsychologyNeuropsychology
• Self-HelpAnxieties & Phobias

• Publication Date: June 7, 2018
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 48 Pages
• File Size: 11 KB