Discover the simple yet versatile formula for creating deliciously fresh and healthy meals with this cookbook featuring one hundred recipes!

Buddha bowls are the ultimate one-dish meal. Starting with a base of whole grains, rice, noodles, or legumes, you layer on a generous assortment of cooked or raw vegetables. Then you top the veggies with a boost of protein, plus a dressing or sauce. The result is a beautifully plated, nutrient-rich meal that's bursting with flavor -- and ready in minutes.


Food writer Kelli Foster serves up an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Start the day with a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl. For cozy meals with loved ones, there are Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls. And if you're hosting a dinner party, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests.

Buddha Bowls also includes vegan recipes and a special chapter on fruit bowls that are perfect for power-snacking.

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• Cookbooks, Food & WineCooking by IngredientRice & Grains

• Publication Date: August 17, 2023
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 176 Pages
• File Size: 171 KB