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The Menopause Diet: Delicious Mediterranean Recipes for Easy Weight Loss and Natural Hormone Balance: Healthy Weight Loss Cookbook (Anti Inflammatory Diet)

by (The Cookbooks Unlimited Best Sellers 2025)

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Managing Menopause Symptoms With Nutrition and Diet!

Many women experience varying physical and emotional symptoms during the menopause, caused by hormonal imbalance and sometimes this natural period in a woman's life turns into a hard, lonely and emotionally draining experience.

From the author of several bestselling cookbooks and passionate nutrition enthusiast, Vesela Tabakova, comes a great new collection of delicious Mediterranean diet recipes that will help you protect yourself against menopausal symptoms as well as post-menopausal health problems.

Inside you'll discover:

? Easy Mediterranean meals for balanced hormones and weight loss
? Nourishing breakfasts, energizing lunches, and satisfying dinners
? Healthy soups, salads, casseroles, and one-pot recipes for every day
? Anti-inflammatory ingredients to reduce bloating and cravings
? Meal ideas designed to support bone health, energy, and focus
? A gentle, whole-food approach tailored for women 40 and beyond

The Mediterranean diet is a simple but highly effective and practical way to reduce the impact the menopause has on your life - both now and in the future, and to help you reclaim control over your changing body. If you're looking for simple recipes that will keep the dreaded menopause symptoms at bay, this cookbook is for you.

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Price Summary

  • We started tracking this book on July 30, 2018.
  • This book was $3.99 when we started tracking it.
  • The price of this book has changed 165 times in the past 2,561 days.
  • The current price of this book is $6.99 last checked one day ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on July 5, 2025.
  • This book has been FREE 78 times since we started tracking it.
  • The highest price to date was $6.99 last reached on July 21, 2025.
  • This book has been $6.99 12 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: July 10, 2018
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 102 Pages
  • File Size: 12 KB

We last verified the price of this book about one day ago. At that time, the price was $6.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.