Description
Managing Menopause Symptoms With Nutrition and Diet!
Many women experience varying physical and emotional symptoms during the menopause caused by hormonal imbalance. Sometimes this natural period in a woman's life can turn into a hard, lonely and emotionally draining experience.
From the author of several bestselling cookbooks and passionate nutrition enthusiast, Vesela Tabakova, comes a great new collection of delicious Mediterranean diet recipes that will help you prevent unpleasant menopausal symptoms as well as post-menopausal health problems.
If you're looking for simple recipes that will keep the dreaded menopause symptoms at bay, this cookbook is for you!
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