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DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND MUSCLE BUILDING.

In a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better.

It's no secret that building muscle and increasing strength have a significant impact on how your body looks and feels.

Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life.

Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!

This book has you covered...

All the answers and all the information you need to help you maximize your strength gains are here. Book 3 of the Muscle Building Series will teach you:

• What you need to do to reach your potential strength and muscle mass gains

• Which exercises will best help you achieve your goals

• The best strength training programs for new and intermediate lifters

• The ultimate workouts to improve your chest, back, shoulders and legs

• How to build muscle and improve strength with bodyweight training

• How to plan your diet and exercise program to gain the most benefit

• And so much more!

So what are you waiting for?

If you want to know the right lifts and best strength training programs to follow...

And are truly serious about building lean muscle and are prepared to make the commitment - then I think you should read this book.

The time to start is NOW!

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Price Summary

  • We started tracking this book on November 16, 2018.
  • This book was $0.99 when we started tracking it.
  • The price of this book has changed 32 times in the past 2,445 days.
  • The current price of this book is $4.99 last checked 14 hours ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on July 2, 2025.
  • This book has been FREE 14 times since we started tracking it.
  • The highest price to date was $4.99 last reached on July 7, 2025.
  • This book has been $4.99 12 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 287 Pages
  • File Size: 65 KB

We last verified the price of this book about 14 hours ago. At that time, the price was $4.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.